Performance & Fitness

At Aether Medicine, we understand that true performance requires more than just exercise and nutrition—it demands a comprehensive, science-driven approach to optimize your body and mind. Our Performance & Fitness Program is designed for athletes, professionals, and individuals who want to maximize their strength, endurance, recovery, and focus. By targeting the pathways that influence energy, muscle health, and mental clarity, we provide a personalized strategy to help you reach your peak potential.

What sets our program apart is our use of precision diagnostics, including PNOĒ metabolic testing and InBody composition analysis, to uncover detailed insights about your body. These tools allow us to craft tailored training, nutrition, and recovery plans based on your unique physiology. This data-driven approach ensures that every aspect of your program is aligned with your specific goals, whether they involve improving endurance, building strength, or enhancing mental performance.

To further support your journey, we integrate advanced science-driven therapies like peptides, hormones, and IV nutrition to optimize recovery, reduce inflammation, and boost cellular health. Treatments like ozone therapy enhance oxygen utilization for endurance, while PRP and Prolozone Therapy accelerate injury recovery and reduce downtime. Combined with targeted lifestyle optimization, including strategies for better sleep, stress management, and mental resilience, our program addresses all facets of performance enhancement.

Key Components of Our Program:

Advanced Diagnostics:

PNOĒ Metabolic Testing: Provides a detailed analysis of your metabolic function, VO2 max, and energy efficiency to design precise training and nutrition strategies.
InBody Composition Analysis: Measures muscle mass, body fat, and water balance to tailor fitness and recovery plans.
VO2 Max and Biological Age Assessments: Evaluate your cardiovascular capacity and cellular health, giving insight into your biological performance age relative to your chronological age.
Genetic Testing: Identifies genetic factors influencing performance, recovery, and injury risk.
Comprehensive System Evaluation: Includes assessments of inflammation, oxidative stress, immune function, mitochondrial efficiency, and microbiome health to address underlying factors impacting performance and recovery.

Personalized Therapies:

Peptide Therapy: Utilizes customized peptides to enhance muscle recovery, reduce inflammation, and boost energy levels.
Hormone Optimization: Balances key hormones to support peak physical and cognitive function.
IV Nutritional Therapy: Offers tailored infusions to maximize recovery, energy, and cellular health.
Ozone Therapy: Enhances oxygen utilization for improved endurance and performance.
PRP & Prolozone for Injury Recovery: Accelerates tissue repair, reduces downtime, and enhances strength.

Lifestyle Optimization:

Stress & Cognitive Performance Optimization: Provides techniques to improve focus, resilience, and mental stamina.

Led by Dr. Asare B. Christian, an expert in cellular medicine and performance optimization, our program is grounded in the latest scientific research and clinical expertise. By combining cutting-edge medical technology, holistic strategies, and a passion for helping individuals succeed, Aether Medicine’s Performance & Fitness Program offers a level of care that goes beyond traditional fitness programs. Whether you’re an athlete striving for peak performance or someone seeking greater vitality and focus, our program is your path to achieving the extraordinary.

The Benefits of Aether Medicine’s Performance & Fitness Program
At Aether Medicine, we offer more than just a fitness program—we deliver a transformative approach to help you achieve your personal best. Designed for athletes, professionals, and high achievers, our program combines cutting-edge medical technology with a deep understanding of human physiology to help you unlock your full potential.

1. Optimize Physical Performance
Enhance your endurance, strength, and speed with data-driven therapies tailored to your unique needs. By leveraging advanced diagnostics like PNOĒ metabolic testing and InBody analysis, we design precise strategies that maximize your physical capabilities and deliver measurable results.

2. Accelerate Recovery and Prevent Injuries
Say goodbye to long downtimes. Our program uses advanced recovery techniques, including PRP, peptides, and ozone therapy, to speed up healing, reduce inflammation, and support tissue repair. These therapies not only help you recover faster but also minimize the risk of future injuries.

3. Sharpen Mental Focus and Resilience
Performance isn’t just physical—it’s mental. Our program enhances cognitive clarity, focus, and stress management through lifestyle optimization and therapies like IV nutrition. Whether you’re performing on the field or in the office, we ensure you stay sharp and resilient under pressure.

With a comprehensive approach that integrates science, personalized care, and advanced therapies, the Performance & Fitness Program at Aether Medicine empowers you to reach new levels of physical and mental excellence. This isn’t just a fitness program—it’s your path to sustained success and vitality.

Designed for High Achievers

Whether you’re a competitive athlete, a busy executive, or simply looking to improve your daily function, our Performance Program is designed to help you reach new levels of physical and mental excellence.

Examples of Ideal Candidates

• Athletes (professional or recreational)
• Executives or professionals with high-demand lifestyles
• Individuals recovering from injuries looking to enhance recovery
• Anyone looking to optimize physical or mental capacity

Perform Better with Aether Medicine

” I highly recommend Dr. Christian and his knowledgeable staff. His office is warm and welcoming. His approach to wellness is one that encourages his patients to continue doing the things that bring them joy, while meeting them where they are at. I am an endurance athlete, and Dr. Christian supported me through my journey as an ultra runner and Ironman triathlete. He is extremely knowledgeable and will design a treatment plan that is customized to YOU. When I first started at Aether Medicine I had been dealing with severe stomach issues, fatigue, and GI distress that had me side-lined from doing what I love the most; running! When I started seeing him I was barely able to endure a shift at work without a nap. I was wiped out, constantly running to the bathroom, gained weight, and had headaches all day long. Some days I would be so bloated that jeans wouldn’t button. After seeing a Gastroenterologist and being told to “just take Imodium everyday,” Dr. Christian was able to diagnose my infection and immediately began treatment. He is very encouraging and checked in on my well-being during my treatment phase, making sure I was tolerating my medication. He is very thorough and ensures all questions are answered (AND, he doesn’t mind repeating himself…as I’m someone who needs to hear it multiple times!)

After several months of being in his care, I am seeing major shifts in my health. I have more energy, I am taking supplements and vitamins to regulate my body, AND, we are even working on making me feel BETTER than I did to begin with! As a 40 year old athletic woman, he has given me my energy and my confidence back. I ran 55 miles for the first time since being diagnosed with H. Pylori, and thanks to being SEEN, HEARD, and CARED FOR, I know that I have a strong season ahead!

Thank you, Dr. Christian and Aether Medicine! You are a true gift.”
Lacey  S., athlete.

Achieving Peak Performance is Simple

• Step 1: Schedule your consultation.
• Step 2: Complete a comprehensive performance assessment.
• Step 3: Receive your personalized performance plan.
• Step 4: Regular check-ins and program adjustments to continuously improve.